Banana Almond Blueberry Smoothie
Nutrition Information
- Calories 370
- Fat 19g
- Saturated Fat 2g
- Polyunsaturated Fat 5g
- Monounsaturated Fat 11g
- Trans Fat 0g
- Cholesterol < 5mg
- Sodium 95mg
- Total Carbohydrate 45g
- Dietary Fiber 7g
- Total Sugar 28g
- Added Sugar 2g
- Protein 11g
- Vitamin D 1mcg
- Calcium 360mg
- Iron 2mg
- Potassium 790mg
Ingredients
Preparation
- In a blender, combine all ingredients and process until smoothie reaches desired consistency. Serve immediately.
Always practice safe food handling procedures
- Wash hands with soap and water before handling any food and after handling raw meat, poultry, seafood or eggs.
- Gently rub produce under cold running water. Scrub firm produce with a clean vegetable brush under running water.
- Wash all surfaces that come in contact with raw meat, poultry, seafood and eggs to avoid cross contamination.
