Banana Almond Blueberry Smoothie

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Banana Almond Blueberry Smoothie

Prep Time 5 Minutes

Total Time 5 Minutes

Banana Almond Blueberry Smoothie

Serves 1

Serving Size 17 oz

Meal Type

Nutrition Information

  • Calories 370
  • Fat 19g
  • Saturated Fat 2g
  • Polyunsaturated Fat 5g
  • Monounsaturated Fat 11g
  • Trans Fat 0g
  • Cholesterol < 5mg
  • Sodium 95mg
  • Total Carbohydrate 45g
  • Dietary Fiber 7g
  • Total Sugar 28g
  • Added Sugar 2g
  • Protein 11g
  • Vitamin D 1mcg
  • Calcium 360mg
  • Iron 2mg
  • Potassium 790mg

Ingredients

Preparation

  1. In a blender, combine all ingredients and process until smoothie reaches desired consistency. Serve immediately.

Always practice safe food handling procedures

  • Wash hands with soap and water before handling any food and after handling raw meat, poultry, seafood or eggs.
  • Gently rub produce under cold running water. Scrub firm produce with a clean vegetable brush under running water.
  • Wash all surfaces that come in contact with raw meat, poultry, seafood and eggs to avoid cross contamination.

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