Korean Salmon Bibimbap
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Korean Salmon Bibimbap
Prep Time 10 Minutes
Cook Time 10 Minutes
Total Time 20 Minutes
Nutrition Information
- Calories 1010
- Fat 55g
- Saturated Fat 11g
- Polyunsaturated Fat 12g
- Monounsaturated Fat 27g
- Trans Fat 0g
- Cholesterol 55mg
- Sodium 1650mg
- Total Carbohydrate 88g
- Dietary Fiber 9g
- Total Sugar 22g
- Added Sugar 19g
- Protein 45g
- Vitamin D 0mcg
- Calcium 90mg
- Iron 5mg
- Potassium 1220mg
Sauce
Ingredients
Preparation
- Combine all the sauce ingredients in a saucepan and bring to a boil.
Always practice safe food handling procedures
- Wash hands with soap and water before handling any food and after handling raw meat, poultry, seafood or eggs.
- Gently rub produce under cold running water. Scrub firm produce with a clean vegetable brush under running water.
- Wash all surfaces that come in contact with raw meat, poultry, seafood and eggs to avoid cross contamination.
Entrée
Ingredients
Preparation
- Sear salmon in a hot pan with olive oil, turning once to crisp both sides. Flesh should be opaque and internal temperature should register 145°F. Remove salmon from pan and coat with peanut butter. Hold the salmon at 145°F or higher until service.
- Sauté onion, peas, squash, and garlic in olive oil until tender.
- Place hot rice in bowl. Arrange cooked salmon and vegetable atop rice. Drizzle with prepared sauce and garnish with peanuts.
Always practice safe food handling procedures
- Wash hands with soap and water before handling any food and after handling raw meat, poultry, seafood or eggs.
- Gently rub produce under cold running water. Scrub firm produce with a clean vegetable brush under running water.
- Wash all surfaces that come in contact with raw meat, poultry, seafood and eggs to avoid cross contamination.
