Peanut Butter Protein Bars

Prep Time 5 Minutes

Cook Time 10 Minutes

Total Time 15 Minutes

Serves 20

Serving Size 1 bar (3.9 oz)

Meal Type Breakfast, Snack

1 cup coconut flour

1 cup protein powder

1 cup unsweetened coconut, shredded

3 cups instant oats

2 cups Orchard Valley Harvest® Omega-3 Mix, chopped

4 cups Fisher® Creamy Peanut Butter

1 cup honey or agave nectar

In a medium bowl, combine flour, protein powder, shredded coconut and Omega-3 mix.
In a small bowl, melt peanut butter and honey. Add to dry ingredients, stirring until a kneadable dough is formed.
Form dough into a rectangle, 3/4” high and 4” wide.
Cut into bars and place on a parchment-lined sheet pan. Bake at 350°F for 7 minutes. Cool completely before serving.

Always practice safe food handling procedures

Wash hands with soap and water before handling any food and after handling raw meat, poultry, seafood or eggs.
Gently rub produce under cold running water. Scrub firm produce with a clean vegetable brush under running water.
Wash all surfaces that come in contact with raw meat, poultry, seafood and eggs to avoid cross contamination.